Nice to meet you!

Hi, I’m Caitlin!

I am a Certified Life Coach with over 5 years of experience, a Certified Level I & II Reiki Healer, and a Certified Yoga Instructor. I have coached hundreds of people with stepping beyond their limiting beliefs and onto paths toward living their dream lives. During my unique coaching process, I not only help people realize their full potential, but I also help them heal through a variation of holistic coaching.

My mission is to help you unlock the answers that you have been searching for that already exist within you. This journey of self-discovery involves achieving awareness around your individualized connection between your mind, body, and spirit in order for you to live the most fulfilling, connected, purpose-driven life.

I specialize in mindset, being that it is the bridge between body and spirit. Mindset is also the biggest variable that holds us back from tapping into our greatest potential and from achieving true happiness. There are so many different reasons why we are trapped within our own minds. I offer safe, sacred space for you to not only explore these reasons, but also to help you determine the path as to how you choose to overcome them. Ultimately, I help you trade in your limiting beliefs, fears, and self-doubts for happiness, success, and fulfillment.

Together, we will explore what your dreams (visions and life’s ambitions) are and come up with a plan as to how you can ultimately live these dreams as your reality.

MY COACHING APPROACH

Your authentic self is comprised of 3 main parts:

Body

The physical you.

spirit

The unseen, higher wisdom “bird’s eye view” - you.

Mind

Your inner world - the interface between body and spirit.

When you truly connect with the 3 of these components that make up your self, the real magic happens. You start to feel alignment and when you choose to step into this alignment, life feels fuller, more meaningful, more purposeful.

You start to feel like you, not a shell of you, not a fake version of you that “goes through the motions”, but the version of you that you were always called to be. You start really listening to the answers that have been inside you this entire time, and yet the ones that you have been seeking for so long. You begin making decisions in life that are based on the hope and excitement of what the future brings, rather than on the false realities of what the fear and doubt of the past made you believe was your truth.

How does all of this happen might you ask?

This is where I, as your life coach, come in.

I’m not here to provide you with all of the answers. Instead, I help you really explore yourself - body, mind, and soul. I provide you with a safe, sacred place to listen to what has been holding you back from stepping beyond the mundane.

In a full-circle way, I also help you listen to yourself and embrace the answers that are within you as to how to finally feeling good, confident, and purposeful - what I like to call the magic.

Nothing changes if nothing changes.

I have a feeling you’re ready for change. If you’re finally ready to rid yourself of the self-doubt, the disconnect, the uncertainty, the mundane - schedule a discovery call! I’d love to see how I can best serve you.

May your wildest dreams become your reality!

With love and light,

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